Tag Archives: positive attitude

Dr. Sue Happy Passover, Easter & Spring Positive Entertainment

Happy Passover, Easter, Spring… and whatever you celebrate!

I hope this photograph makes you think of all we have in common:

We all need something to believe in.

We all need just laws that serve the greater good.

We all need sunshine (above the 10 commandments in the photo)

We all need generosity – open arms and open heart.

We all need to believe in Spring – symbolized by the green color of my dress and the flowers in my shawl.

We all need to feel part of a community.

When we cannot be physically close, when it’s not wise to physically touch, we can still feel close in many ways.

We can talk on the phone, we can connect on social media, we can send emails, and texts.

We can contact someone who would appreciate our reaching out.

We can give, and we can help… we can lift our own spirits – and the spirits of others.

We can forgive, we can give a kind word, a sincere compliment, and tangible gifts of money, food and supplies.

We can appreciate those who give so much more!

And no matter what you believe – we believe in you!

In case you need the gift of song and laughter, here’s my song:

Dr. Sue sings her original song “Matzoh Ball Romance”

Susan (“Dr. Sue”) Horowitz, Ph.D.
Motivational Speaker-Author-Educator

Book: “Queens of Comedy” (Lucille Ball, Carol Burnett, Joan Rivers, Phyllis Diller)
smashwords.com/books/view/219367

“Rainbow To Oz” A Modern Musical! RainbowToOz.com www.rainbowtooz.com

https://www.instagram.com/horowitz30

youtube.com/user/drsuecomedian/videos

Dr. Sue Health Tips COVID-19 Positive Entertainment

Here are Health Tips to Prevent Infection! Don’t touch your face! COVID-19, like most coronaviruses and the flu, enter the body through the mucous membranes in the eyes, nose, and mouth – all of them on the face. I realized that one of the main reasons that I touch my face is to brush away my loose hair that falls on my face. So I fastened my hair with a scrunchy and tucked it under my cap. Wearing the cap also reminds me – don’t touch my face! I’m on my solo walk in the park. I’m keeping social distance – with fresh air, sunshine, flowers,… and a curious squirrel who ran up to my feet. But I walked away. Better rude than sorry 🙂 Touching your face is an unconscious habit, and it’s easy to slip – so wash or sanitize your hands as soon as you get home – do it regularly. Cover your nose and mouth. Health Care Workers need medical-grade masks but a scarf or home-made mask offers some protection Avoid touching paper and public surfaces – that includes cash, receipts, doorknobs, railings, etc. Hydration, multivitamins and particularly zinc are helpful for body’s defense against all viruses. Use as directed. Excess of any vitamins and minerals not recommended and could actually lower your immune response. Do not take Ibuprofen or Advil – unless truly necessary. According to some sources, these drugs make the virus much worse – with patients winding up on ventilators. This warning about Ibuprofen and Advil is disputed, but we say, why take the risk? Be mindful of early symptoms of COVID-19, which include:

Feeling achy or exhausted
unusual sniffles
low grade temp or flushing
alteration of smell or taste.

If symptoms progress to frequent coughing or Shortness of Breath, seek medical care immediately. Early diagnosis and treatment is essential to keep the morbidity and mortality low. Health Advice comes from Medical Doctors with Experience in Infectious Respiratory Disease. Here’s my Video with Health Tips!

Susan (“Dr. Sue”) Horowitz, Ph.D.

Book: “Queens of Comedy” (Lucille Ball, Carol Burnett, Joan Rivers, Phyllis Diller, and more!) www.smashwords.com/books/view/219367 Musical: “SssWitch”: www.ssswitch.net www.YouTube.com/drsuecomedian https://www.youtube.com/feed/my_videos

Dr. Sue Nature & Poetry Positive Entertainment

Hello. This is Dr. Sue (Susan Horowitz, Ph.D,) I live in Manhattan, New York, the epicenter of our current pandemic. I say “current” because, this too shall pass – especially if we take care of our health – physical and mental. It’s March, 2020, early spring – one of my favorite times of year. I’ve been spending lots of time in my apartment. I wanted fresh air and a way to connect to the beauty of nature. Social distancing is important, so I decided to go for a solo walk in a local park – no mass transportation, and no crowds. After a short walk in the park, I came across these beautiful fields of daffodils. (Please scroll down for video). These golden-trumpeted flowers reminded me of the ending lines from one of my favorite poems: “I Wandered Lonely As a Cloud” by William Wordsworth, written in the early 19th century. The last line of the poem is: “And then my heart with pleasure fills and dances with the daffodils.” Wordsworth writes about how, when he is feeling depressed, (“in vacant or in pensive mood”), he remembers the daffodils moving in the wind. The memory lifts his spirits and he feels pleasure as he imagines “his heart…dancing with the daffodils.” Many of us are feeling isolated and lonely and bored as we self-isolate to protect our health, and the health of our loved ones and community. This is the wise and generous thing to do. It’s easy to become depressed as the public media and worried friends share frightening statistics and stories – – and interpretations that can lead to personal despair. What can we do? We can take care of our physical health, and by now, we know what to do (social distance, hygiene, etc.) We can take care of our mental and spiritual health. We can manage and limit our exposure to negativity. We can focus on opportunities for growth and learning, on healthy routines, on hobbies, and on beauty. We can enjoy the beauty of nature – either in reality (like my solo walk), in memory (like William Wordsworth’s poem), or virtually (in videos, photographs, and text). I hope you enjoy this video of me and my daffodils! Dr. Sue Shares Uplifting Poem About Daffodils

Susan (“Dr. Sue”) Horowitz, Ph.D.