Here are Health Tips to Prevent Infection!Don’t touch your face!
COVID-19, like most coronaviruses and the flu, enter the body through the mucous membranes in the eyes, nose, and mouth – all of them on the face. I realized that one of the main reasons that I touch my face is to brush away my loose hair that falls on my face. So I fastened my hair with a scrunchy and tucked it under my cap. Wearing the cap also reminds me – don’t touch my face! I’m on my solo walk in the park. I’m keeping social distance – with fresh air, sunshine, flowers,… and a curious squirrel who ran up to my feet. But I walked away. Better rude than sorry 🙂
Touching your face is an unconscious habit, and it’s easy to slip – so wash or sanitize your hands as soon as you get home – do it regularly.
Cover your nose and mouth. Health Care Workers need medical-grade masks but a scarf or home-made mask offers some protectionAvoid touching paper and public surfaces – that includes cash, receipts, doorknobs, railings, etc.Hydration, multivitamins and particularly zinc are helpful for body’s defense against all viruses. Use as directed. Excess of any vitamins and minerals not recommended and could actually lower your immune response.
Do not take Ibuprofen or Advil – unless truly necessary.
According to some sources, these drugs make the virus much worse – with patients winding up on ventilators.
This warning about Ibuprofen and Advil is disputed, but we say, why take the risk?
Be mindful of early symptoms of COVID-19, which include:
Feeling achy or exhausted
unusual sniffles
low grade temp or flushing
alteration of smell or taste.
If symptoms progress to frequent coughing or Shortness of Breath, seek medical care immediately.
Early diagnosis and treatment is essential to keep the morbidity and mortality low.
Health Advice comes from Medical Doctors with Experience in Infectious Respiratory Disease. Here’s my Video with Health Tips!
The New York Times Travel Show is packed with dreams of adventure!
You can snap a photo with a costumed Mayan from Guatemala.
Or reserve your plane, ship or plane (with a travel show discount) for a vacation spot where the weather suits your clothes.
Pack a bikini for a tropical resort
… or thermal underwear for the North or South Poles!
Don’t forget your walking shoes. Come climb with me to the top of an ancient Mayan temple/tomb in Belize, Central America!
You can spice up relationships by traveling as a couple, or spend time as a family.
Or (if you’re solo) make new friends and save money on a singles supplement (SinglesTravelInternational.com).
You can luxuriate in the newly renovated Gran Hotel in Costa Rica (hotelselite.com).
You can find a travel agent (WTH.com), travel with a professor (travelingprofessor.com) cruise the Caribbean Sea – or C.U. in C.U.B.A.!
You can take Metro North or drive along the Hudson River to Teatown, NY for an Eagle Fest (Teatown.org/EagleFest)!
You can sip and sample your way through the Finger Lakes Wine Country in New York State (FLXWineCountry.com).
You can book World Heritage Tours to Europe, Africa, Asia, the Americas, Middle East (WorldHeritageTours.com).
You can tour Morocco or attend a World Music Festival (visitMorocco.com)!
Or stay right here in the Big Apple by celebrating Caribbean Week in NYC (June 2-8, 2018 – Caribtourism.com)
You can even couch-travel and watch Cable TV Travel show (CreateTV.com/Travel)
Near or far – where ever you are – the New York Times Travel Show will whet your appetite for wanderlust!
Active Joints, Amazing Skin! That’s the promise of Liquid BioCell – an all-natural, multi-patented, award-winning nutritional supplement called Liquid BioCell. How does Liquid BioCell work? Our bodies are made up of 70% water – it’s in our joints, skin, bones, eyes, gums – every tissue of our bodies. As we age, we lose water (that’s why dehydration is a health risk – especially for the elderly). Our skin wrinkles and sags, and we dry up like prunes! Wait, there’s more! Our joints lose collagen (the cushion between the bones) so our bones begin to rub directly against each other with no cushion, creating painful arthritis (inflammation of the joints) – and the next thing you know, you’re headed for surgery (knee replacement? hip replacement?) – risky, painful procedures that don’t always work! What about our bones? They’re getting stiff, brittle, porous and prone to fracture. One bad fall, and there you are, lying in a nursing home bed, getting weaker as your muscles atrophy, and losing your eyesight due to macular degeneration. Meanwhile, your gums are shrinking, and your teeth are falling out! (That’s no good – unless you’re a Jack O’Lantern!) You may have noticed that Tony and I look cheerful. He’s a youngster of 31, but I’m on the far side of fifty – so I’m very interested in staying healthy and leading a full, active life! That’s why I was curious about Liquid BioCell – skeptical, but curious. Here’s what I learned. Liquid BioCell is a multi-patented, award-winning collagen matrix that has passed 37 clinical trials and is recommended by orthopedic surgeons, plastic surgeons, and nutritionists. In 2015, it won several awards for best bone and joint health supplement, and was featured on several USA national news programs. According to its Ivy League educated, scientific leadership team, Liquid BioCell works through a patented formula of “hyaluronic acid” and collagen, which begin to decline in our bodies after the age of 25. This formula penetrates and hydrates the molecules of our bodies far beyond what simple water or any topical skin cream can accomplish. And unlike plastic surgery (which cuts and pulls aging skin – with no health benefit) Liquid BioCell promises to generate healthier, younger skin from the inside out in about 3-4 months – with no risk. I don’t claim to understand all the science, but the clinical studies, personal stories, and before-and-after photos are impressive! Some people have severe health issues and experience dramatic recovery (like the man who could not lift his arm and is now water skiing, or the former ballerina, who can dance again, or the 92 year old woman who has had several falls – without breaking bones). Even if you’re fortunate enough to enjoy good health, I do believe that preventing problems is more effective and far easier than trying to cure them. I’m a practical person, and here’s how I see it. If Liquid BioCell doesn’t work, then I’ll stop taking it – no harm done. If it does work, then I’m on a road to great health, an active life style, and looking great! And who doesn’t want that? Video: Dr. Sue Invites You! Active Joints, Amazing Skin! Video by Saat-Sue Multi-Media
Huayuan Art, a New York based art foundation inspired by ancient Asian art and culture. sponsors an exhibit based on ancient Chinese Buddhist cave paintings. Here I am with Rae Wang, curator of Huyuang exhibition “The Other Lines of Time” – on display at 119 Ludlow Street, New York City. As Rae explained, the paintings in this exhibition are created with dry fresco technique, which recall the appearance of original murals in the Dunhuang Caves – part of the ancient trade route known as “The Silk Road”. The artist, scholar, and mural conservator is Shen Yongping. Traveling the ancient Silk Road is a journey through space and time of over a thousand years and miles – but you can experience this ancient, but surprisingly sophisticated Buddhist art by visiting the gallery or Huayuan Art www.huayuanus.com. Video by Saat-Sue Multi-Media Many thanks to our host Huayuan Art US: Michael Zhu, Director, and Olivia Song, Marketing.
Here are Health Tips to Prevent Infection!
Don’t touch your face!
COVID-19, like most coronaviruses and the flu, enter the body through the mucous membranes in the eyes, nose, and mouth – all of them on the face. I realized that one of the main reasons that I touch my face is to brush away my loose hair that falls on my face. So I fastened my hair with a scrunchy and tucked it under my cap. Wearing the cap also reminds me – don’t touch my face! I’m on my solo walk in the park. I’m keeping social distance – with fresh air, sunshine, flowers,… and a curious squirrel who ran up to my feet. But I walked away. Better rude than sorry 🙂
Touching your face is an unconscious habit, and it’s easy to slip – so wash or sanitize your hands as soon as you get home – do it regularly.
Cover your nose and mouth.
Health Care Workers need medical-grade masks but a scarf or home-made mask offers some protection
Avoid touching paper and public surfaces – that includes cash, receipts, doorknobs, railings, etc.
Hydration, multivitamins and particularly zinc are helpful for body’s defense against all viruses. Use as directed. Excess of any vitamins and minerals not recommended and could actually lower your immune response.
Do not take Ibuprofen or Advil – unless truly necessary.
According to some sources, these drugs make the virus much worse – with patients winding up on ventilators.
This warning about Ibuprofen and Advil is disputed, but we say, why take the risk?
Be mindful of early symptoms of COVID-19, which include:
Susan (“Dr. Sue”) Horowitz, Ph.D.
